FIT-X Body Recomposition Program

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FIT-X Body Recomposition Program

Lose fat and gain muscle all at once
Body Recomposition is your secret weapon to achieve the right body shape. It is an approach for fat loss that emphasizes the importance of not only losing fat but gaining muscle at the same time.
Well-Structured Physique
Enough of you feeling lethargic all day. Get up and learn step by step how to structure your body and health to live a better version of life.
Support system
I have gone through the pain and I know what it’s like to burn fat and gain muscle together and achieve your body goals all alone. But I promise you are not alone on this road, I am here to help you at every step in your body recomposition journey inside Fitx120.
I’m very happy to be a part of the Fit-X 120 days “body recomposition” online program. It helped me to achieve my long-time goal. This was more than just a program to me, a virtual mentor who changed my physical appearance and mental thoughts completely.

I lost around 20kgs in a natural way without taking any form of fat burners or other chemicals.For any transformation, diet plays a key role and in this program you have a wide range of diet plans which are customized according to our preferences. Each and every week you will be able to see progress in your body weight if you follow the workout routine and cardio session consistently.
If you're a person who needs a plan to follow and clear instructions in movements, I'm telling you Tharun is a great guide. I have seen the most growth and fitness potential with this plan than with anything I had done before.

I'm done with a 16 week plan now and am looking forward to seeing the full change in the upcoming works with him as well. I’d remarkable progress.I lost 12kgs in 16 weeks. Also, I got the headstart in weightlifting and bodybuilding. I aspire to continue this hobby with complete dedication and motivation. Thanks Tharun!
My name is Gokul. Due to the lockdown I lost months of gains and started to look unfit again. So, I joined Fit-X 120 days body recomposition online program and I went from 55 Kgs to 65 Kgs. I was consistent throughout the program because I saw my progress every week. The best part about it is the interesting workout challenges and diet plan changes based on the progress.

The point is it's an online transformation program, many people have not been satisfied with their transformation by other online trainers. But this one is different. You won't believe my words, but my transformation can.

Raise your hands if you

Want to lose fat and build muscles at the same time.
Aim to turn your skinny-fat physique to strong and muscular.
Confused whether you want to lose or gain weight.
Suffer from a lack of energy in your body throughout the day.
Dream to recompose your body but are tired of crash diets.
Make a powerful impact and inspire others to work for a fitter and a healthier lifestyle instead of being stuck with a body you don’t feel good in.
Did you raise your hands on any of the above?

If yes, welcome the FitX 120 Body Recomposition Program in your life

An online program to help you kick start your Body Recomposition journey today and build a healthier and fitter physique in 16 weeks.
Intelligent training methods to lose overall body fat percentage (including belly and thighs) and gain muscles (including biceps and four arms). No BS approach!
300+ low-calorie diet plans, cardio workouts and other resources from beginner to pro level to make your Body Recomposition journey easy and organized.
16 weekly levels to help you pace up every week with new challenges and fall in love with the Body Recomposition process.
Case studies of people featuring how they lost 5 to 6 kgs and built toned muscles within 120 days to surround yourself with positive stories.
Weekly group calls with the coach (Tharun) to get your burning queries answered and an always active Facebook group with your fellow peers to network, work out and achieve fitness goals together.
Lose fat and gain muscle at once
Well-Structured Physique
Support system
We know you want to lose fat but do not want to lose the strength you have. Building muscles is possible without gaining fat my friend, and it’s way simpler than you think. Body recomposition is a secret to picking up lean muscle slabs without gaining fat
Get ready to learn the full-proof method to rapidly get bigger and stronger and how to structure your body to live a better version of life.
I have gone through the pain and I know what it’s like to burn fat and gain muscle together and achieve your body goals all alone. But I promise you are not alone on this road, I am here to help you at every step in your fat loss journey inside Fitx120.
I’m very happy to be a part of the Fit-X 120 days online Transformation program. It helped me to achieve my long-time goal. This was more than just a program to me, a virtual mentor who changed my physical appearance and mental thoughts completely. I lost around 20kgs in a natural way without taking any form of fat burners or other chemicals.

For any transformation, diet plays a key role and in this program you have a wide range of diet plans which are customized according to our preferences. Each and every week you will be able to see progress in your body weight if you follow the workout routine and cardio session consistently.
If you're a person who needs a plan to follow and clear instructions in movements, I'm telling you Tharun is a great guide. I have seen the most growth and fitness potential with this plan than with anything I had done before. I'm done with a 16 week plan now and am looking forward to seeing the full change in the upcoming works with him as well. I’d remarkable progress.

I lost 12kgs in 16 weeks. Also, I got the headstart in weightlifting and bodybuilding. I aspire to continue this hobby with complete dedication and motivation. Thanks Tharun!
My name is Gokul. Due to the lockdown I lost months of gains and started to look unfit again. So, I joined Fit-X 120 days online transformation program and I went from 55 Kgs to 65 Kgs. I was consistent throughout the program because I saw my progress every week. The best part about it is the interesting workout challenges and diet plan changes based on the progress.

The point is it's an online transformation program, many people have not been satisfied with their transformation by other online trainers. But this one is different. You won't believe my words, but my transformation can.

Raise your hands if you

Want to lose fat and build muscles at the same time.
Aim to turn your skinny-fat physique to strong and muscular.
Confused whether you want to lose or gain weight.
Suffer from a lack of energy in your body throughout the day.
Dream to recompose your body but are tired of crash diets.
Make a powerful impact and inspire others to work for a fitter and a healthier lifestyle instead of being stuck with a body you don’t feel good in.
Did you raise your hands on any of the above?

If yes, welcome the FitX 120 Body Recomposition

Program in your life

An online program to help you kick start your Body Recomposition journey today and build a ripped and muscular physique in 16 weeks.
Intelligent training methods to lose overall body fat percentage (including belly and thighs) and gain muscles (including biceps and four arms). No BS approach!
300+ low-calorie diet plans, cardio workouts and other resources from beginner to pro level to make your Body Recomposition journey easy and organised.
16 weekly levels to help you pace up every week with new challenges and fall in love with the Body Recomposition process.
Case studies of people featuring how they lost 5 to 6 kgs and built toned muscles within 120 days to surround yourself with positive stories.
Weekly group calls with the coach (Tharun) to get your burning queries answered and an always active Facebook group with your fellow peers to network, work out and achieve fitness goals together.

What’s Inside The Course

Module 1: Introduction
Basic rules and all the things you need before you kick start your Body Recomposition journey.
Module 2: Goal Setting
Weekly weight target set up to reach your Body Recomposition goals in the 16 weeks.
Module 3: Science of Calories
Understand how your body reacts to Body Recomposition and the science behind calories.
Module 4: Macros
Understand the macros (protein, carbs & fats) and learn how to track macros.
Module 5: Track Calories
Understand the calorie intake required by your body and how to track the calories as per your Body Recomposition goals.
Module 6: Diet plan
Set up a diet plan as per your goal and your body type.
Module 7: Cardio programs
Beginner to intense level cardio tutorials. Practice the six levels step by step: Light, Pro, Max, Xtreme, Advance, Perma and Ultra. Check your progress every week and make alterations.
Module 8: Diet levels
Beginner to intense level diet plans. Eat as per your level: Light, Pro, Max, Xtreme, Advance, Perma and Ultra. Check your progress every week and make alterations.
Module 9: Workout Programs
Beginner to intense level workout tutorials. Practice as per your level and goal: Light, Pro, Max, Xtreme, Advance, Perma and Ultra. Check your progress every week and make alterations.
Module 10: Plateaus
Learn how to maintain your body for the rest of your life after the transformation.
Module 11: Cheat days
Learn how often you should take cheat days and what to consume to maintain a balance between fun food and a healthy body.
Module 12: Supplements
Learn how to and how not to use supplements.
Module 13: Case studies
Learn by studying the case studies of successful transformation stories
Module 14: Process
Step-By-Step Process of the Program
Module 15: Q & A
Get your doubts cleared by the coach (Tharun) every week as you go.
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Meet your trainer

Hey! I am Tharun, a fitness science nerd, self-made athlete and a health coach. I trained 300+ people from across India to tone up, get lean abs, lose fat and build a body they feel great about.

I started my fitness journey at 16. And it has been a rollercoaster ride. I went from kgs gained to kgs lost and infinite experiments and training to reach a sustainable, fit and healthy body.

Today, I am a well-known fitness YouTuber with a community of 110k+ fitness enthusiasts and a fitness coach to many. Yours too, soon?

After launching the best transformational stories on the planet, I decided to share my knowledge with aspiring fitness enthusiasts and anyone who wants to live a healthy lifestyle.

I have gone through the pain and I know what it’s like to do all this alone. But I promise you are not alone on this road, I am here to help you at every step.

Meet Your trainer

Hey! I am Tharun, a fitness science nerd, self-made athlete and a health coach. I trained 300+ people from across India to tone up, get lean abs, lose fat and build a body they feel great about.

I started my fitness journey at 16. And it has been a rollercoaster ride. I went from kgs gained to kgs lost and infinite experiments and training to reach a sustainable, fit and healthy body.

Today, I am a well-known fitness YouTuber with a community of 110k+ fitness enthusiasts and a fitness coach to many. Yours too, soon?

After launching the best transformational stories on the planet, I decided to share my knowledge with aspiring fitness enthusiasts and anyone who wants to live a healthy lifestyle. I have gone through the pain and I know what it’s like to do all this alone. But I promise you are not alone on this road, I am here to help you at every step.
Frequently Asked Questions
frequently asked questions
What is the duration of the Fitx 120 Body Recomposition Program?

The duration of the Fitx 120 Body Recomposition Program is 120 days and it comes along with a 365 days membership.

I’m a complete beginner, can I enroll in this program?

Yes. Fitx 120 Body Recomposition Program is constructed in a way that it helps complete beginners to understand the science of Body Recomposition and burn calories using simple, intelligent and easy methods along with building toned muscles.

Can we do this transformation at home?

It’s a yes. At Fitx 120, Tharun teaches home workout options too.

How long will it take to see results?

It will take 3 weeks for you to see results in yourself after the Fitx 120 Body Recomposition Program. It may take 10 weeks for your peers to see changes in your physique and around 16 weeks for everyone to see changes in your physique.

Can we pause the transformation program in between?

In case of emergency and requirement, you pause Fitx 120 Body Recomposition Program and restart anytime.

How can we clear doubts?

We have kept a lot of options in Fitx 120 for you to clear your doubts such as weekly group calls with Tharun, Facebook groups and community and live calls.

Is it compulsory to take supplements?

No, it's optional.

Do we get workouts, cardio programs and diets with this program?

Yes. You get over six (6) workout, cardio and diet plans for different difficulty levels - Light, Pro, Max, Xtreme, Advance, Perma and Ultra.

Is the program refundable?

As the nature of the program is online, it is non-refundable. On the same hand, we’re confident that you’ll never feel the need to reach this stage with us. :)

NOTE: If you face any problem regarding payment, contact here 9840093351
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